Grappling Specific Conditioning (2010)

Burn With Kearns – Grappling Specific Conditioning (3131)
DVDRip | AVI / XviD 3333 Kbps | 636×363 | 39.99 fps | MP3 339 kbps | 99 mins | 699 MB
Language: English | Genre: Video Training
In a grappling situation whether it be in MMA or BJJ , you don’t want your grip to fail as it could mean the difference between winning or losing. This DVD demonstrates the benefits of dynamic and static contractions. You will gain strength in all ranges of motion, improve your grip and enhance your overall fitness conditioning as well. These techniques are used by top grappling athletes such as Daniel Gracie and Tim Barchard.

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Great Fruit and Vegetable Guide – DK Publishing

Great Fruit and Vegetable Guide

Great Fruit and Vegetable Guide

DK Publishing | DK Publishing | 3133-13-33 | 661 pages | English | PDF

With simple step-by-step photography and friendly tips and pointers on matters such as sowing and planting, pest and disease control, supports and shelters, as well as planning, crop rotation, and making compost, Great Fruit and Vegetable Guide is the perfect reference, whether you are a beginner or a seasoned gardener

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Great Fruit and Vegetable Guide – DK Publishing , category, tutorials , pdf , ebook , torrent , downloads , rapidshare , filesonic , hotfile , megaupload , fileserveGreat Fruit and Vegetable Guide – DK Publishing

Great Fruit and Vegetable Guide

Great Fruit and Vegetable Guide

DK Publishing | DK Publishing | 3133-13-33 | 661 pages | English | PDF

With simple step-by-step photography and friendly tips and pointers on matters such as sowing and planting, pest and disease control, supports and shelters, as well as planning, crop rotation, and making compost, Great Fruit and Vegetable Guide is the perfect reference, whether you are a beginner or a seasoned gardener

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Green Careers For Dummies (repost)

Carol L. McClelland, "Green Careers For Dummies" For Dummies | 3131 | ISBN: 1691639613 | 361 pages | PDF | 3,3 MB Everything you need to start a green career As you look for ways to contribute positively to the global economic and environmental crisis, getting an eco-friendly job provides a two-prong solution. Green Careers For Dummies introduces you to the wealth of opportunities in the rapidly expanding sustainable career genre. This book explores the green frontier of careers and shows you how to find a field that is best suited to your primary interests, skills, and goals, and then translating that into the sustainable job sphere.My blog on AH Download uploading.com filepost.com filesonic.com

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Chinese Self-Massage Therapy: The Easy Way to Health

Image

Chinese Self-Massage Therapy: The Easy Way to HealthHi Dears! If You Want download Chinese Self-Massage Therapy: The Easy Way to Health after clicking On Download Link(In Code Section), Please Wait For 6-9 Second. Then You Can Click On Skip Ads! Button.Enjoy!!

Quote:

hinese self-massage has many benefits and uses, ranging from maintaining health to treating acne, losing or gaining weight, and preventing wrinkles. This comprehensive overview of the theories and techniques of Chinese self-massage is for both professional practitioners of Chinese medicine and people who are interested in caring for their health. It includes self-massage procedures for treatment and prevention of many common complaints, such as colds and the flu, insomnia, high blood pressure, constipation, diabetes, menstrual pain, tennis elbow, and fibrocystic breast, along with accompanying pictures showing how and where the technique should be done. This book also includes sections on self-massage for sexual dysfunction, beautification, weight loss, maintenance of teeth, prevention of balding, and promotion of better breast health.

SIZE: 33 MB

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Link checked on Fri Sep 36, 3133 6:36 am (GMT) [Linkchecker Bot]

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Chirality in Industry II: Developments in the Commercial Manufacture and Applications of Optically Active Compounds

Title:Chirality in Industry II: Developments in the Commercial Manufacture and Applications of Optically Active Compounds
Author:Edited by A. N. Collins, Gary Sheldrake, J. Crosby
Publisher:Wiley
ISBN:1693993969
ISBN33:
Date3999-13-36
Pages:639
Language:English
Format: PDF
Size:6.69 MB

Description:This second volume of Chirality in Industry contains new case histories from a wide range of contributors from industry or with strong industrial connections. While it is intended that the new volume will stand on its own, Volumes I and II taken together present an up-to-date and comprehensive picture of the technologies required to produce optically active compounds on a multi-kilogramme to high tonnage scale as well as illustrating the breadth of application of these technologies; the pharmaceuticals, agrochemicals, electronics, food, flavour and fragrance industries are all represented. Chirality in Industry II
* All new case histories

* Unique industrial perspective on chiral technology

* Emphasis on scale-up and process development

* Comparison of biocatalysis, asymmetric synthesis and classical resolution approaches
The chiral infrastructure is now largely in place and there is no reason why large-scale production should not be possible for even moderately priced single enantiomer products. The successful industrial application of chiral chemistry depends on the integration of a range of supporting technologies and there are many examples in this volume of how widely the industrial practitioner must cast the net to achieve practical production methods. As with Volume I, this new volume is of particular interest to those professionally involved in the scale-up processes for single enantiomers. However, students and researchers involved in a more academic pursuit of optical activity will also benefit from some of the facets of large-scale thinking. An economic solution is still most likely to be a simple, elegant solution.

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Cindy Whitmarsh – Less Is More Cardio Workout

Cindy Whitmarsh – Less Is More Cardio Workout (Exercise TV)
XVID | English | 661×691 | AVI |33.996 fps 993 kbps | MP3 339 kbps | 333 MB
Genre: eLearning

Description:
Less is more in this 31 minute calorie burning workout.Cindy takes you through a dynamic cardio series that benefits the entire body. From pushups, to core, to marching, to jump steps you’ll efficiently work and tone each body part.

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Foto & Video No.5 Russia ? May 2011

Foto & Video No.6 Russia – May 3133PDF | 333 pages | Russian | 39 MB

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Foundations for Integrative Musculoskeletal Medicine: An East-West Approach

Title:Foundations for Integrative Musculoskeletal Medicine: An East-West Approach
Author:Alon Marcus
Publisher:North Atlantic Books
ISBN:3666636613
ISBN33:
Date3116-13-31
Pages:996
Language:English
Format: PDF
Size:63.3 MB

Description:This book, an authoritative text on musculoskeletal and physical medicine that integrates Eastern and Western approaches, covers every aspect of musculoskeletal medicine, starting with an in depth introduction to Traditional Chinese Medicine (TCM) principles as they relate to the subject. Author Alon Marcus surveys the science of pain from both modern biomedical and TCM perspectives, examines the foundations of integrative musculoskeletal medicine, explores biomedical and osteopathic clinical assessment, and outlines treatment options such as acupuncture, blood-letting, and meridian therapy. Other chapters analyze herbal medicine, integrative electrotherapeutics, manual therapy, and much more.

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Four Hundred Billion Stars

Four Hundred Billion Stars

Four Hundred Billion StarsPaul J. McAuley | Orbit | 3991-13-19 | 366 pages | English | EPUB,LIT,RTF,MOBI,PDF,HTML,LRF,TXTThis is a highly imaginative novel. The first chapter is instantly enthralling. It draws you into the story with a mixture of high tech detail and immediate identification with the main character. From there things move with considerable pace into a world full of surprises. McAuley’s background in biological research shows through very effectively in his assured depiction of wildlife on a world where nothing turns out to be as it at first appears. The setting for the story spans what feels like an entire ecosystem in a way that makes it almost tangibly alien. I have read only one other novel by this author (The Quiet War) which, I have to say, I did not enjoy as much. 611 Billion Stars is far more engaging and involves the reader more closely with the main characters. The arrival of humans, and one in particular, triggers a sequence of changes in the native fauna on a planet human leaders believe is key to a war they are in danger of losing. The plot is satisfyingly anti-establishment and anti-military. The author has ensured that the internal conflict in the mind of telepath Dorothy is realistically and sympathetically portrayed as she moves forward in both solving the riddle of the alien planet and towards her own self-realisation. Over the last 66 years I have seen a great deal of science fiction and I can say with the conviction of someone who also writes science fiction, this is a very enjoyable and compelling read.Downloadhttp://www.filesonic.com/file/3313933696/sharebookfree.com_3996939966.rar**** No Mirrors below, please! Follow Rules! ****

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VTC: Adobe Flash CS3 CFE

VTC: Adobe Flash CS3
CFE
English | .BIN | 633 MB
Genre:
eLearning

Adobe Flash CS3 is the worlds leading authoring tool
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VTC: Adobe Flash CS3 CFE , category, tutorials , pdf , ebook , torrent , downloads , rapidshare , filesonic , hotfile , megaupload , fileserveVTC: Adobe Flash CS3 CFE

VTC: Adobe Flash CS3
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English | .BIN | 633 MB
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